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mY GROWTH jOURNEY
My Buffet Year transformation in action.
I used my Buffet Year commitment to try a new hobby or experience every day to design a new life. One year after launching Buffet Year, I’ve gone from feeling stuck and unmotivated to finding greater passion and joy every day. While the things I tried ranged from things that didn’t interest me at all such as needlepoint to things that made me VERY uncomfortable, I found new passions in guitar and yoga. I still approach every new experience with Eckart Tolle's modalities in mind: acceptance, enjoyment, or enthusiasm. You can try a Buffet Year too.
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March Sadness
As I ate my protein cookie and drank my lemon sparkling water with the Mississippi State and Pitt game on mute I had some THOT dish.
The Upper Limit Problem
In The Big Leap author, Gay Hendricks discusses the ULP (Upper Limit Problem). Hendricks says all of us have an inner thermostat setting that determines how much love, success, and creativity we allow ourselves to enjoy.